Mental Health Recovery Series: PTSD Guide Workbook

Mental Health Recovery Series: PTSD Guide Workbook

$21.95

Therapist Lise Leblanc has constructed the Mental Health Recovery: PTSD Guide, a step-by-step, practical guide to help you understand your illness, manage your symptoms, and learn effective strategies to cope with the daily challenges and realities of PTSD.

Amazon
Indigo

Amazon
Indigo

 

SKU: 978-1-988279-91-6-1-1 Category: Tags: , , ,

About the Book

Why are some people able to get past a traumatic event, while others spend the rest of their lives in a perpetual loop of stress and suffering?

This workbook is your essential companion to Lise Leblanc’s PTSD Guide.

Each chapter in the workbook corresponds to a chapter in the book, providing space and graphic elements to work through the practical exercises, reflective questions, and more that Lise has outlined. The workbook provides a simple framework for Lise’s step by step, easy to absorb plan for guiding you to achieve an optimum state of wellness.

A therapist for over twenty years, Lise Leblanc has learned that the first step in recovering from any illness is facing it. Lise has constructed this step-by-step, practical guide to help you understand your illness, manage your symptoms, and learn effective strategies to cope with the daily challenges and realities of PTSD. Mental Health Recovery: PTSD Guide Workbook will provide the help you need to cope with PTSD and achieve optimum wellness.

About the Author

Lise Leblanc has the experience and insight to offer guidance for coping with PTSD. As a registered psychotherapist for over twenty years, Lise has learned that the first step in recovering from any illness is facing it. She applies her deep insights and effective strategies to each book she writes for the ‘Mental Health Recovery’ series. Through relatable and real-life stories, useful exercises, and reflective questions, her books will answer many of your questions while guiding you to achieve an optimum state of wellness.

Lise Leblanc Social Links

Praise

“Lise Leblanc has created safe places for her clients and their families to embrace their vulnerabilities as they retrain their brain and nervous system in the presence of compassionate professional support. Consider accepting this gift of knowledge, wisdom, and hope.

May you be blessed.
May you again be free to love yourself and others.

 

-Dr. Bob King, MD, FRCP

Next Chapter Press

If you are turning a page in your life, we hope our books will be a source of comfort, strength and inspiration.