Poetic Yoga Series: Chakra Wisdom

These two-hour classes offer a unique fusion of yoga and writing where each movement is guided by carefully chosen words. Discover the joy of movement, mindfulness, and creative expression as you explore the seamless integration of poetry and yoga, unlocking a new dimension of self-discovery and inner peace. Poetic Yoga Series: Chakra Wisdom is an 8-class series that focuses on the 7 chakras including:

✔️ Restorative Yoga: Deepen your self-awareness for each of the 7 chakras

✔️ Movement Guided by Poetry: Elevate your practice and awaken your inner poet on the mat

✔️ Writing: Writing meditations and journaling sessions

✔️ Chakra Wisdom Writing Journal: Complimentary writing journal for your series (retail value $20)

✔️ Life’s Journey & Chakra Wisdom Book: Complimentary book to learn more about chakras including affirmations and related crystals (retail value $30).

✔️ Chakra Gemstones: You’ll receive two gemstones at each session relating to the week’s highlighted chakra which you can keep to harness the class’ energy (you’ll receive 14 gemstones in total value $140)

No writing or yoga experience necessary. Our Poetic Yoga Series is designed for those seeking a deeper connection with themselves and the world around them. Our complimentary gifts to you (worth $190) will help deepen your yoga and writing practice. Your talented instructors, award-winning poet Heidi Sander and Yoga Chapple founder Claire Chapple, will guide you through a relaxing practice that will leave you feeling balanced, inspired and calm. Whether you’re a beginner or a seasoned practitioner, our series offers a safe and inclusive space for all levels of experience.

42 Wellington St., 3rd floor, Stratford

January 6, 13, 20, & 27 | February 3, 10, 17, & 24